Mental & Physical Fitness & Wellbeing For Individuals & Organisations

Scroll down to see some videos of Jay in action...

Including in-person and virtual seminars and workshops, interviews, podcasts, and other work.

Or hit the button to book a call 👇🏼

An introduction to who I am, what I do and why I do it. From my full-day workshop with Westcountry Schools Trust.

An introduction to who I am, what I do and why I do it. From my full-day workshop with Westcountry Schools Trust.

From my interview on the Maverrik Podcast with Dean Seddon (full links below)

Or keep scrolling for more videos...

Framing fitness in terms everyone can understand. From my full-day workshop with Westcountry Schools Trust

Framing fitness in terms everyone can understand. From my full-day workshop with Westcountry Schools Trust

What is the difference between fault and responsibility, and why is this important for wellbeing? From my virtual seminar for Wealthify

Book a virtual coffee, where we can discuss what you need from a speaker, and we can establish if I'd be a good fit for your event.